Friday, July 12, 2013
12:59 AM
THE TOP FIVE REGRETS OF THE DYING
This is all over my FB feeds. Credits to whoever who shared this!
Bronnie Ware is an Australian nurse who spent several years working in
palliative care, caring for patients in the last 12 weeks of their
lives. She recorded their dying epiphanies in a blog called Inspiration
and Chai, which gathered so much attention that she put her observations
into a book called "The Top Five Regrets of the Dying".
Here are the top five regrets of the dying, as witnessed by Ware:
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.
"This was the most common regret of all. When people realize that their
life is almost over and look back clearly on it, it is easy to see how
many dreams have gone unfulfilled. Most people had not honored even a
half of their dreams and had to die knowing that it was due to choices
they had made, or not made. Health brings a freedom very few realize,
until they no longer have it."
2. I wish I hadn't worked so hard.
"This came from every male patient that I nursed. They missed their
children's youth and their partner's companionship. Women also spoke of
this regret, but as most were from an older generation, many of the
female patients had not been breadwinners. All of the men I nursed
deeply regretted spending so much of their lives on the treadmill of a
work existence."
3. I wish I'd had the courage to express my feelings.
"Many people suppressed their feelings in order to keep peace with
others. As a result, they settled for a mediocre existence and never
became who they were truly capable of becoming. Many developed illnesses
relating to the bitterness and resentment they carried as a result."
4. I wish I had stayed in touch with my friends.
"Often they would not truly realize the full benefits of old friends
until their dying weeks and it was not always possible to track them
down. Many had become so caught up in their own lives that they had let
golden friendships slip by over the years. There were many deep regrets
about not giving friendships the time and effort that they deserved.
Everyone misses their friends when they are dying."
5. I wish that I had let myself be happier.
"This is a surprisingly common one. Many did not realize until the end
that happiness is a choice. They had stayed stuck in old patterns and
habits. The so-called 'comfort' of familiarity overflowed into their
emotions, as well as their physical lives. Fear of change had them
pretending to others, and to their selves, that they were content, when
deep within, they longed to laugh properly and have silliness in their
life again."
I wish I've read this earlier. But it's still not too late.
I hope you'll find the courage to love and express, to be happy.
Dream it, Wish it, Do it.
God bless.
